If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength to push out of it. 2️⃣ Overhead Med Ball Throw with Step – helps you learn how to create and transfer force efficiently. P.S. My in-person schedule is full, but I’m opening a few remote coaching spots in the next couple of days for golfers 40 who want a clear, realistic plan to get stronger and increase their club he
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If you’re trying to add club head speed, these two exercises are wo…
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FacebookAthletic Golf Fitness
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