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Dont become so hyper vigilant that you ruin moments with your family. Hyper vigilance is exhausting to everyone, including the people you love. Be aware, be alert, but be in the moment! #mentalhealth #ptsd #firstresponders #military #awareness #family
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Dont become so hyper vigilant that you ruin moments with your famil…
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Navigating the waters of PTSD with family can become extremely difficult. Hence why we remain extremely distant while avoiding the hard conversations. Your extended family sees and feels the struggle too. Sometimes, they want to help but simply do not understand how to. Engage with them! Distance destroy families. #mentalhealth #ptsd #family #fyp #firstresponders #military #leow #nursesoftiktok
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What YOU think is normal, can be downright ABUSIVE. Be careful how you communicate with your family, especially in high stress situations. They don’t deserve to pay for what you have been through. #mentalhealth #ptsd #firstresponders #family
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It’s easy to complain on them because they didn’t coddle you. T…
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