Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications - Fitsri Yoga
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How to do Extended puppy pose - Uttana Shishosana Subscribe YouTube: https://goo.gl/QoGxn7 Follow Instagram: instagram.com/ventunoyoga/ | Yoga and You
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'Uttana Mandukasana' is a yoga pose that stretches various parts of the body including the throat and the back. It enhances blood circulation in the chest and helps tone the body. Disclaimer: For any clinical condition, it is advised to consult a qualified Yoga Expert. #YogaForHealth #YogaForWellness | Ministry of Ayush, Government of India
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Just 1 min daily !! Extended puppy pose variation ( uttana shishosana) Do give a try this Have a safe practice Work in sleeplessness Save try & share Follow @fit_with_vc #yogadaily #yogamom #yogateacher #upperback #mobility #yogalifestyle #healthylifestyle #explore #explorepage #fitwithvc #trendingreels #newdelhi #india | Vaibhav Chauhan
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Check out the Modified variation of One Legged Puppy Pose/Eka Pada Uttana Shishosana. Which can be easily practiced by beginners with the help of blocks.Using blocks will safe lower back while you raised the legs up. Don’t skip warm the warm before attempt. #oneleggedpuppypose #yogavariations #advanceyoga #yogablocks #yogadrills #yogatipsforbeginners #modifiedyoga #yogamodification #puppyposevariation | Laxmi saxena
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