20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
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YouTubeChibs Okereke Sleep Meditations
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
Download the audio for this meditation on https://www.chibsmeditations.com/ This 20-minute Vagus Nerve meditation is a self-soothing technique to help with managing stress and anxiety. Chibs Okereke is a certified clinical hypnotherapist, mindfulness facilitator, and narrator on the Calm app, and he has designed this meditation to rejuvenate ...
525K viewsFeb 26, 2025
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