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Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move the legs, usually because of an uncomfortable sensation. It typically happens in the evening or nighttime hours when you're sitting or lying down. Moving eases the unpleasant feeling temporarily.Restless legs syndrome, also known as Willis-Ekbom disease, can begin at any age and generally worsens as you age. It can disrupt sleep, which interferes with daily activities. Simple self-care steps and lifestyle chan
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Restless legs syndrome (RLS) can sometimes feel like a baffling disorder. After all, it’s characterized by an irresistible urge to move your limbs at night, leading to sleep disturbances 😴 and daytime fatigue 🥱. 💤 People with RLS often experience unpleasant sensations in their legs, such as tingling, itching or crawling which are temporarily relieved by movement. 😲 Listen as WakeMed Sleep Medicine expert Cameron Barber, DO discusses what RLS is, common causes and triggers, and when it’s time
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