Our little ballerinas are working on tendu — which means “to stretch.” Using tissues under their toes helps them keep contact with the floor, reach through their legs, and build beautiful, strong lines! 💗🩰 ADC loves using fun little exercises like this one to help our dancers learn dance movements and technique all while having fun. 🤩 #balletday | Ash Dance Co.
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Our little ballerinas are working on tendu — which means “to stretch.…
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FacebookAsh Dance Co.
Battement tendu is one of ballet’s most essential and revealing exercises! ✔️ It trains foot articulation, leg alignment, and the foundation for jumps and turns. ✔️ A perfectly executed tendu shows control, strength, and precision - no room to hide! ✔️ The word “tendu” means “stretched”, and every inch, from toe to hip, must show exactly that. Watch our vocational students refine this key movement, building the strength and elegance that underpins everything in classical ballet 🩰💪 #BattementTe
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Battement tendu is one of ballet’s most essential and revealing exer…
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FacebookNatalia Kremen Ballet School
Tendu Combination Techniques from Morning Ballet Class
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Runqiao Du on Instagram: "Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tend
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Runqiao Du on Instagram: "Here’s how a simple tendu becomes a po…
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Instagramrunqiaodu
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