ROLL, STRETCH, BREATHE 🌀 | EVELINA’S FOAM ROLLER & YOGA FLOW
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YouTubeSPORTS QUEENS
ROLL, STRETCH, BREATHE 🌀 | EVELINA’S FOAM ROLLER & YOGA FLOW
Evelina guides a gentle full body session that combines myofascial release with a soft yoga flow at home. Foam roller, stretching and calm breathing to ease tension and feel lighter. #myofascialrelease #mfr #foamroller
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