Q: “Can adhesion cause my pain in 2 locations?” A: “Yes” Q: “How about 3-4 spots?” A: “It sure can.” The better question though, is what’s my tissue-specific diagnosis for each one of my symptoms? Generally speaking, adhesion is the most common cause of chronic musculoskeletal pain in 30-60 year olds. That makes it likely, if you’re in this age range, and have already tried: ❌ Chiro adjustments ❌ PT or strengthening ❌ acupuncture ❌ cortisone shots, ablation, or Botox … that adhesion and degenera
0:55
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Q: “Can adhesion cause my pain in 2 locations?” A: “Yes” Q: “How about 3-4 spots?” A: “It sure can.” The better question though, is what’s my tissue-specific diagnosis for each one of
Barefoot Rehabilitation Clinic. Barefoot Rehabilitation Clinic · Original audio. Q: “Can adhesion cause my pain in 2 locations?” A: “Yes” Q: “How about 3-4 spots?” A: “It sure can.” The better question though, is what’s my tissue-specific diagnosis for each one of my symptoms? Generally speaking, adhesion is the most common ...
4.9K views3 months ago
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#Metatarsalgia Causes
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YouTube11 months ago
Metatarsalgia Explained by Brisbane Sports Podiatrist
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YouTubeJul 16, 2018
Top videos
👣 Got Heel pain? ✅ has it been over 6 months? ✅ seen 3 docs or therapists without relief? It might be a sneaky nerve entrapment! 🤔 We’ve seen cases that were thought to be chronic Achilles tendinopathy… ⚡ But the real issue? An irritated, entrapped nerve causing the pain. 💥 Why nerve entrapment is so frustrating: 🕰️ Hours of rehab and exercise… only to find out it wasn’t what you thought. 🔎 One teeny tiny nerve can waste so much of your time. ⚙️ The Tibial and Sural nerves both feed into th
0:42
👣 Got Heel pain? ✅ has it been over 6 months? ✅ seen 3 docs or therapists without relief? It might be a sneaky nerve entrapment! 🤔 We’ve seen cases that were thought to be chronic Achilles tendinopathy… ⚡ But the real issue? An irritated, entrapped nerve causing the pain. 💥 Why nerve entrapment is so frustrating: 🕰️ Hours of rehab and exercise… only to find out it wasn’t what you thought. 🔎 One teeny tiny nerve can waste so much of your time. ⚙️ The Tibial and Sural nerves both feed into th
FacebookBarefoot Rehabilitation Clinic
5.6K views5 months ago
📢 Do you suffer from those annoying, chronic knots, stiffness, or pain between your shoulder blades? 😣🤕 It’s most likely caused by a spinal accessory nerve entrapment, as revealed through palpation and pre-treatment tests. 🕵️‍♂️ When this nerve gets stuck, it creates hypertensity—those so-called knots or tension you feel in the area. ✨ The good news? ✨ Once this nerve is released, the surrounding area will soften up, leading to much less pain, stiffness and knots! 🙌 👉 Comment “PAIN” if you
0:44
📢 Do you suffer from those annoying, chronic knots, stiffness, or pain between your shoulder blades? 😣🤕 It’s most likely caused by a spinal accessory nerve entrapment, as revealed through palpation and pre-treatment tests. 🕵️‍♂️ When this nerve gets stuck, it creates hypertensity—those so-called knots or tension you feel in the area. ✨ The good news? ✨ Once this nerve is released, the surrounding area will soften up, leading to much less pain, stiffness and knots! 🙌 👉 Comment “PAIN” if you
FacebookBarefoot Rehabilitation Clinic
126.3K views7 months ago
Karen asked, “Why did my 2 years of Achilles pain go away when you haven’t touched it after 5 treatments?” Her primary symptom is in her right upper abdomen and right TL area in the back. We’ve been working to get rid of the adhesions around her nerves in the deep abdomen. Her kneeling hip extension range went from 7” (58% function) to 11” (92% function). And today, she told us her Achilles symptoms are gone. When you walk, you need to extend your back hip to normalize load or stress in the whol
1:15
Karen asked, “Why did my 2 years of Achilles pain go away when you haven’t touched it after 5 treatments?” Her primary symptom is in her right upper abdomen and right TL area in the back. We’ve been working to get rid of the adhesions around her nerves in the deep abdomen. Her kneeling hip extension range went from 7” (58% function) to 11” (92% function). And today, she told us her Achilles symptoms are gone. When you walk, you need to extend your back hip to normalize load or stress in the whol
FacebookBarefoot Rehabilitation Clinic
8.2K views5 months ago
Metatarsalgia Treatment
4 Simple Exercises to Fix Ball of Foot Pain | Metatarsalgia Pain Relief
2:58
4 Simple Exercises to Fix Ball of Foot Pain | Metatarsalgia Pain Relief
YouTubeShahira Tahir
198 views7 months ago
Effective Metatarsalgia Exercises for Ball of Foot Pain Relief | Irish Physios Guide
1:51
Effective Metatarsalgia Exercises for Ball of Foot Pain Relief | Irish Physios Guide
YouTubeThe Irish Physios
128.1K viewsAug 7, 2022
BEST Metatarsalgia Exercises, Massage & Stretches[HOME Treatment]
21:35
BEST Metatarsalgia Exercises, Massage & Stretches[HOME Treatment]
YouTubeMichigan Foot Doctors
333K viewsJan 1, 2021
👣 Got Heel pain? ✅ has it been over 6 months? ✅ seen 3 docs or therapists without relief? It might be a sneaky nerve entrapment! 🤔 We’ve seen cases that were thought to be chronic Achilles tendinopathy… ⚡ But the real issue? An irritated, entrapped nerve causing the pain. 💥 Why nerve entrapment is so frustrating: 🕰️ Hours of rehab and exercise… only to find out it wasn’t what you thought. 🔎 One teeny tiny nerve can waste so much of your time. ⚙️ The Tibial and Sural nerves both feed into th
0:42
👣 Got Heel pain? ✅ has it been over 6 months? ✅ seen 3 docs or therapists without relief? It might be a sneaky nerve entrapment! 🤔 We’ve seen cases that were thought to be chronic Achilles tendinopathy… ⚡ But the real issue? An irritated, entrapped nerve causing the pain. 💥 Why nerve entrapment is so frustrating: 🕰️ Hours of rehab and exercise… only to find out it wasn’t what you thought. 🔎 One teeny tiny nerve can waste so much of your time. ⚙️ The Tibial and Sural nerves both feed into th
5.6K views5 months ago
FacebookBarefoot Rehabilitation Clinic
📢 Do you suffer from those annoying, chronic knots, stiffness, or pain between your shoulder blades? 😣🤕 It’s most likely caused by a spinal accessory nerve entrapment, as revealed through palpation and pre-treatment tests. 🕵️‍♂️ When this nerve gets stuck, it creates hypertensity—those so-called knots or tension you feel in the area. ✨ The good news? ✨ Once this nerve is released, the surrounding area will soften up, leading to much less pain, stiffness and knots! 🙌 👉 Comment “PAIN” if you
0:44
📢 Do you suffer from those annoying, chronic knots, stiffness, or pain between your shoulder blades? 😣🤕 It’s most likely caused by a spinal accessory nerve entrapment, as revealed through palpation and pre-treatment tests. 🕵️‍♂️ When this nerve gets stuck, it creates hypertensity—those so-called knots or tension you feel in the area. ✨ The good news? ✨ Once this nerve is released, the surrounding area will soften up, leading to much less pain, stiffness and knots! 🙌 👉 Comment “PAIN” if you
126.3K views7 months ago
FacebookBarefoot Rehabilitation Clinic
Karen asked, “Why did my 2 years of Achilles pain go away when you haven’t touched it after 5 treatments?” Her primary symptom is in her right upper abdomen and right TL area in the back. We’ve been working to get rid of the adhesions around her nerves in the deep abdomen. Her kneeling hip extension range went from 7” (58% function) to 11” (92% function). And today, she told us her Achilles symptoms are gone. When you walk, you need to extend your back hip to normalize load or stress in the whol
1:15
Karen asked, “Why did my 2 years of Achilles pain go away when you haven’t touched it after 5 treatments?” Her primary symptom is in her right upper abdomen and right TL area in the back. We’ve been working to get rid of the adhesions around her nerves in the deep abdomen. Her kneeling hip extension range went from 7” (58% function) to 11” (92% function). And today, she told us her Achilles symptoms are gone. When you walk, you need to extend your back hip to normalize load or stress in the whol
8.2K views5 months ago
FacebookBarefoot Rehabilitation Clinic
🚩 Do you have back pain that wraps around your sides? ✅ been over 6 months? ✅ Tried acupuncture, massage, PT, chiropractic adjustments, or even injections? ❌ But nothing seems to last? 🔍 Most likely, you’re dealing with **adhesion**! 📊 Adhesion is the most common cause of chronic pain – and 9 out of 10 patients have NEVER heard of it. 💥 The good news? Adhesion can be removed **non-surgically**, leading to **PERMANENT PAIN RELIEF**! 👇 Comment “PAIN” if you’re tired of suffering and want to s
0:19
🚩 Do you have back pain that wraps around your sides? ✅ been over 6 months? ✅ Tried acupuncture, massage, PT, chiropractic adjustments, or even injections? ❌ But nothing seems to last? 🔍 Most likely, you’re dealing with **adhesion**! 📊 Adhesion is the most common cause of chronic pain – and 9 out of 10 patients have NEVER heard of it. 💥 The good news? Adhesion can be removed **non-surgically**, leading to **PERMANENT PAIN RELIEF**! 👇 Comment “PAIN” if you’re tired of suffering and want to s
38.4K views5 months ago
FacebookBarefoot Rehabilitation Clinic
Walking barefoot feels freeing, but is it helping or hurting your feet? 👣 From posture perks to potential pain, the answer isn’t so simple. Let’s dig into the science behind going shoeless. 😀 | Ortho Northeast
0:17
Walking barefoot feels freeing, but is it helping or hurting your feet? 👣 From posture perks to potential pain, the answer isn’t so simple. Let’s dig into the science behind going shoeless. 😀 | Ortho Northeast
1.1K views5 months ago
FacebookOrtho Northeast
⭐️ Where you have your butt pain matters. I can think of 20 tissues off the top of my head that need to be checked depending on where the exact butt pain is. Butt 🍑 pain that is high, right at or just below the iliac crest, can be an L3 disc referral or a superior cluneal nerve entrapment. There are 3 superior cluneal nerves that can be stuck. We primarily use the shoe tying test to see if one of these nerves are stuck. Please note: if this test is positive, it’s not a guarantee that this is th
1:18
⭐️ Where you have your butt pain matters. I can think of 20 tissues off the top of my head that need to be checked depending on where the exact butt pain is. Butt 🍑 pain that is high, right at or just below the iliac crest, can be an L3 disc referral or a superior cluneal nerve entrapment. There are 3 superior cluneal nerves that can be stuck. We primarily use the shoe tying test to see if one of these nerves are stuck. Please note: if this test is positive, it’s not a guarantee that this is th
13.9K views3 months ago
FacebookBarefoot Rehabilitation Clinic
The Best Barefoot Shoes, Tested by Experts
The Best Barefoot Shoes, Tested by Experts
8 months ago
goodhousekeeping.com
Normally, when something in your body “crunches”, it’s not a good sign. But in this case, the “crunch” might mean some serious pain relief! 😳 Especially if you’ve already had FOOT PAIN: ✅ over 6 months ✅ seen 3 doctors or therapists WITHOUT relief! 👉 The crunch we are referring to is the sound of adhesion being ripped under the skin in the plantar fascia (bottom of the foot)! Adhesion is a SUPER COMMON cause of chronic pain, and those adhesions being on the bottom of your foot can be EVEN more
0:30
Normally, when something in your body “crunches”, it’s not a good sign. But in this case, the “crunch” might mean some serious pain relief! 😳 Especially if you’ve already had FOOT PAIN: ✅ over 6 months ✅ seen 3 doctors or therapists WITHOUT relief! 👉 The crunch we are referring to is the sound of adhesion being ripped under the skin in the plantar fascia (bottom of the foot)! Adhesion is a SUPER COMMON cause of chronic pain, and those adhesions being on the bottom of your foot can be EVEN more
12.6K views6 months ago
FacebookBarefoot Rehabilitation Clinic
So many people ask me why I’m barefoot… or tell me it’s “bad” for my feet. I stopped buying into that years ago. Here’s what I’ve found: * Being barefoot helps me actually feel the ground. * It wakes up the small muscles in my feet and strengthens my brain-body connection. * One of the biggest benefits? It improves proprioception—your body’s ability to sense where it is in space. Proprioception keeps us steady, helps us catch ourselves if we stumble, and gives us confidence in movement. The catc
0:38
So many people ask me why I’m barefoot… or tell me it’s “bad” for my feet. I stopped buying into that years ago. Here’s what I’ve found: * Being barefoot helps me actually feel the ground. * It wakes up the small muscles in my feet and strengthens my brain-body connection. * One of the biggest benefits? It improves proprioception—your body’s ability to sense where it is in space. Proprioception keeps us steady, helps us catch ourselves if we stumble, and gives us confidence in movement. The catc
6.6K views6 months ago
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