45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
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YouTubeCaroline Girvan
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
Let’s build the upper body strength!! Compound and isolation exercises with this upper body workout to majorly hit the chest, shoulders, back, triceps, and biceps! All you will need for this workout is a pair of dumbbells and a mat. The dumbbells I am using are 15kg each and 9kg each. Please note you can use one pair of dumbbells or multiple ...
1.4M viewsJan 5, 2021
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