Home Exercise: Claw Stretch
3:00
YouTubeThe Chair Lady
Home Exercise: Claw Stretch
Today’s exercise is called the Claw Stretch. This is a really good exercise to help maintain mobility of your fingers if you suffer from arthritis or work for long hours on a keyboard. If you want to access our videos and routines FOR FREE then click the subscribe button at the end of this video. Teaching points: Hold your hand out in front ...
608 viewsAug 19, 2021
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