Drinking alcohol on an empty stomach is one of the biggest mistakes people make without realizing the serious impact it can have on their gut health. In this Short, we break down exactly what happens inside your stomach and intestines when alcohol enters your body without any food to slow down absorption. This short, crisp, and educational video explains the science in a simple, easy-to-understand way so that anyone can learn how to protect their gut from long-term damage. When you consume alcoh
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