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How to Do Cable Face Pulls | 12REPS App #gymtips #gym #workoutapp #facepull
Learn how to do cable face pulls with proper form. Cable face pulls are an upper-body exercise that helps strengthen your upper back, rear shoulders, traps, and rotator cuff muscles. To do the exercise, attach a rope handle to a cable machine at about face height. Hold the rope with both hands and step back until there is light tension. Keep ...
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