INSANITY Workout Day 29 - Core Cardio and Balance
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YouTubeeurcynia
INSANITY Workout Day 29 - Core Cardio and Balance
Week 5 - Recovery Week. What an enjoyable workout. It is not as intense as Cardio Recovery (primarily because of those evil lunges and squats!) but it was still a good fulfilling workout nonetheless... and that last move, whewie -- that is intense at the end and I managed not to fly away :) I absolutely LOVED the punches.. I love to kick and ...
67K viewsFeb 6, 2010
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