🥖 Carbs = Performance Once I retired from CrossFit, I convinced myself I didn’t need carbs. Over time I wasn’t able to push my performance and started to develop cravings and cramping. I decided to add carbs back in and saw a huge difference in my training, energy, recovery and overall quality of life. I’ve learned that you can still be lean, shredded & sexy with high carbs, as long as you know how to implement them into your day to day. Team food is fuel over here!! #functionalbodybuilding #fo
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I'm Marcus Filly, and after years of competing in CrossFit left me beat up and burned out, I needed to find a way to keep my physique while allowing my body to recover, and spending LESS time in the gym. And that's how Functional Bodybuilding was born. If you want to look jacked, move like an athlete, and maintain it for the long term, we can help. Right now, you can try Persist, our signature Functional Bodybuilding program, FREE for 14 days. | Marcus Filly
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