How do I get TMJ to go away?
3:49
YouTubeSharp HealthCare
How do I get TMJ to go away?
Do you ever wake up in the morning with soreness or stiffness in your jaw? You might have temporomandibular joint disorder — also known as TMJ. Your temporomandibular joint connects your jawbone to your skull. When this joint isn’t working well, it can cause pain. And if you clench or grind your teeth at night, you are likely making the ...
361.1K viewsMay 8, 2023
TMJ Exercises
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0:57
Anatomy of the temporomandibular joint 👀
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
0:41
The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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0:25
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