I’m curious, how was your first yoga class that you taught as a yoga teacher? Was it your best ever? I’m going to guess that it wasn’t. I don’t say that to be mean. It’s simply a reality. The high expectations we place on ourselves as teachers to be instantly good the moment we are certified is harmful. We need to emphasize and etch into our hearts that it takes time to be good at teaching. It can take years to get confident standing in front of a room full of people. Let’s normalize lowering ou
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